A great Parent Guide full of practical ideas to help your child lose weight without crash dieting or adding extra financial stress on your family with gym memberships. 14 Chapters Outlining Fun and Easy ways to get your child (and the family) involved in activities without thinking it is exercise. A number of helpful eating tips and strategies are also suggested to deal with snack times and special events such as birthday parties, easter and halloween. Specific chapters have been dedicated to assist teens and the associated social issues as well. Well worth the value!